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WHY I SIGNED UP FOR STG — BY BFP

Why I am doing Strength To Give ... - It is a fun event for us to get together as a gym with one common goal -- to make a difference. - I believe in the cause to help our local community, especially when it will help children. - I do not compete but this is a worthy...

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$10 LUNCHBOX SALADS BENEFITING DIRECT RELIEF

Lunchbox & Gravitas Fitness are teaming up to sell healthy boxed lunch salads for the amazing price of $10 9/18 - 9/22 out of their Gravitas’ stocked refrigerator! 100% of the proceeds will benefit Direct Relief for helping hurricane victims; we hope to sell...

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VOLUNTEERS FOR STG NEEDED

Hey Gravletes, Get used to these Strength to Give posts -- we've got a lot of work to do and we need you! We want to remind you all that we also need volunteers the day of the event -- Sept. 30! Please email Coach Danielle (danielle@Gravitasfitness.com) and let her...

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WE GOT AN ANGEL AMONG US

Shout-outs to Adam Pearlman, Amber Veazey, Augie Johnson, Big "Effin'" Phil, Chris Chan, Danielle Hewitt, Dani Russell, Darlene, Jimenez, David Downey, Greg Franks, Jedd Hewitt, Michael Nguyen, Palonia Jimenez, Paul Overstreet, Ralph Iannelli and Sally DeLyser!! Not...

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GYMNASTIC TUESDAYS WITH ERIC CAMPBELL

Hello Gravletes, We now have a GYMNASTICS CLUB every Tuesday @ 5:30 p.m.! It's for ALL levels and free for members! The Club will be designed to provide athletes with an opportunity to learn new skills, get gymnasty strong, work on your goats and most importantly move...

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ADVENTURES IN COOKING WITH JUANCARLOS

We asked and he said, "yes!" If you know Juancarlos, you know he loves to cook and is good at it. His palate is diverse, healthy and very-much in line with the way CrossFitters want to eat. We're hoping to have him share a tip, recipe or something...

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PR FRIYAY

Some repeat PRs from Tuesday on the I.D. room board, but Kafer (purple) snuck one in -- a badass one!!!  And Veazy holding it down in the Community Room!! Nice job, Fam!

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Q & A WITH JENNIFER BENNET

Q: How did you find CrossFit Pacific Coast/Gravitas? Back in Arizona, after Ken discovered CrossFit, I thought it looked like a fun activity, so he quickly signed me up for the intro sessions:-).  Once completed and after getting through six months of...

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PRs FROM THE PAST

And we're back, folks! Thanks for your patience, everyone. Here are the glorious PRs from last week -- because of course we had to publish them. Very cool to see a some Cindy PRs and goals in the mix! Congrats to everyone!

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AOTM AUGUST: RALPH IANNELLI

As long days of summer come to a close, parents everywhere are breathing a sigh of relief as they send their kids back to school.  Labor Day is just around the corner and the brisk days of fall are starting to show. With summer in the rear view mirror of a giant white...

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WE'RE HERE FOR YOU

Sick of feeling sick and tired?

We're here for you! Come in and talk to our knowledgeable and caring staff and we'll discuss how we can help you reach your goals!

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