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HOLIDAY HOURS

Hi Gravletes ... here are our Holiday closure hours for the remainder of the year ... Saturday, Dec. 23rd: Regular Saturday hours Sunday, Dec. 24 & Monday, Dec. 25: Closed Tuesday, Dec. 26 - Friday, Dec. 29: Classes only at 6:30 a.m., 12:00 p.m., & 5:30 p.m. Open Gym...

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THANKS FOR PARTYING

Thank you to all for helping make our annual Holiday party a night to remember! Special shout-out to Augie, Tom, Sean & Dave for making it extra wonderful and Darlene for playing along! I had a blast and I hope you all did, too. And, without further ado, here are your...

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FINAL DAY WITH COACH HANNAH

Thanks for sharing your life with us, Coach Hannah! We love you even more! She's here for us, fam ... when you see her, make sure to introduce yourself! See you all tomorrow at our annual Holiday Party! 7 p.m. Dress to impress. Bring a White Elephant gift...

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AOTM NOVEMBER: RANDI HONEYCUTT

Turkey day has come and gone and the holiday season is officially upon us. We’ve let out our waistbands to make room for more turkey, we’ve elbowed bitches out of the way to snag the best Black Friday deals, and we’ve defended our politics and lifestyle choices to...

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EMBRACE THE THIRD WORLD SQUAT

As if you all needed a reminder to get your ass to the grass, here I am with more literature to get you into that squat position! I came across this article about the "third world squat" last week and ever since, I've been spending more time in this natural position....

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WE'RE HERE FOR YOU

Sick of feeling sick and tired?

We're here for you! Come in and talk to our knowledgeable and caring staff and we'll discuss how we can help you reach your goals!

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