AOTM March: Gannon Boyd

AOTM March: Gannon Boyd

We’ve earned our Mardi Gras beads, we’ve drank our weight in green beer, and our March Madness bracket is officially busted. This means there is only one more order of business before we say goodbye to the month of March. That’s right, Gravletes, it’s time to crown...
AOTM February Natalie Da Silveira

AOTM February Natalie Da Silveira

After 150 days of January, February has come and gone in a flash. Punxsutawney Phil could not find his shadow, which means we are in for an early spring, and the Valentine’s Day sugar crash is finally subsiding. More importantly, the close of February means it’s time...
Gravitas Intramural — how’s it work?

Gravitas Intramural — how’s it work?

The Gravitas CrossFit Open Intramural is back! We’ve re-spun the competition to see what time of day is the best during the Open. This competition is participation driven, instead of solely performance, so all skill levels should sign up! Cool. So who is on which...
AOTM January

AOTM January

To say that our little gym has been through some changes over the last few years would be an understatement. Many of us have seen the ownership change hands, some of us more than once. We’ve said goodbye to longtime members and friends while lovingly welcoming some...
NorCal Masters Wrap Up

NorCal Masters Wrap Up

This past weekend, I had the privilege to travel to NorCal Masters to support the 4 Gravitas athletes we had competing (Augie, Claw, Adam, and Dugan). I didn’t know what to expect from the opponents or the workouts, but I knew it was going to be a fight from our...