We’ve earned our Mardi Gras beads, we’ve drank our weight in green beer, and our March Madness bracket is officially busted. This means there is only one more order of business before we say goodbye to the month of March. That’s right, Gravletes, it’s time to crown...read more
After 150 days of January, February has come and gone in a flash. Punxsutawney Phil could not find his shadow, which means we are in for an early spring, and the Valentine’s Day sugar crash is finally subsiding. More importantly, the close of February means it’s time...read more
The Gravitas CrossFit Open Intramural is back! We’ve re-spun the competition to see what time of day is the best during the Open. This competition is participation driven, instead of solely performance, so all skill levels should sign up! Cool. So who is on which...read more
Dear Carole and everyone else ... Here are some dates we have pinned down -- outside of our regular scheduled classes. Let me know if you have any questions. Feb. 16: OLY Meet Feb. 23: Bring a Friend Day (BAFD) Feb. 21 to March 21: CF Open 19.1 (Stay tune for details...read more
... The open is literally just around the corner and Coach Bret has a program to offer. Check it out.... Are you interested in getting some additional cardio? Do you want to build your aerobic capacity and lactic threshold (whatever that is)? Doing the CrossFit...read more
To say that our little gym has been through some changes over the last few years would be an understatement. Many of us have seen the ownership change hands, some of us more than once. We’ve said goodbye to longtime members and friends while lovingly welcoming some...read more
This past weekend, I had the privilege to travel to NorCal Masters to support the 4 Gravitas athletes we had competing (Augie, Claw, Adam, and Dugan). I didn’t know what to expect from the opponents or the workouts, but I knew it was going to be a fight from our...read more
Hello Athletes -- esp Carole! Our friend and Gravitas member, Brandon Slaugh, has offered his services to us after the Saturday Community Class! Brandon is a certified Chiropractor and will be offering adjustments for $20 (15 minutes) or $40 (30 minutes). He will...read more
We're always so grateful when our members compete and rep Gravitas -- and the banners hanging at our gym prove just how amazingly great you all are! This weekend four of our main mens will again be competing at the annual NorCal Masters! I wanted to find out what...read more
My, oh, my -- what a party! For those of you who came and conquered, THANK YOU! For those of you who had to miss -- sorry for ya, but there's always next year! And most importantly, to this year's honorees ... CONGRATULATIONS! Here are our 2018 Awards! Athletes of the...read more
Sunday, Dec. 9: Closed for day-after-party Clean up Christmas time, December 24: 9am to 10am - group class only (12 days of Christmas) December 25: Closed December 26: to December 28: Group Classes: 7 am to 8 am / 12 pm to 1 pm / 4:30 to 5:30 pm Open Gym: 7 am to 9 am...read more
Hey Fam, We've got new apparel for sale! Sweats, razor backs and sweatshirts, etc! The deadline to order is 11/25. Purchased items will be delivered 2 weeks after the store's closing date, and delivery will be to the Gravitas for pick up. All orders are final with no...read more
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