Mark your calendars and get ready to throw down for a fabulous local nonprofit -- the Santa Barbara Bucket Brigade! The SB Bucket Brigade was founded by local community leaders to help Montecito recover from the disastrous Mudslide of 2018. This year's Strength to...read more
Gravitas represented once again at the Dynamic Duel hosted by Precision Crossfit. With more than 70 teams and some serious athletes -- Val Voboril, former third-place finisher at the Cross Fit Games, competed in the masters division -- it was one hell of a day, and...read more
After tackling three months of at the Fire Academy, our Shane Wallace has been hired on with the Santa Barbara City Fire Department. Next time you see him, please Congratulate him! We're so happy for you, Shane! And blessed to have you in the Gravitas family!read more
Finally, warm, fun-filled beautiful summer days are here and ready to be enjoyed! Are you ready? Are you sure? Be ready to have what you think you know flipped upside down. Here goes… Summary Points: Sunshine is not bad, in fact it is ESSENTIAL for life, REGENERATION...read more
By Coach Danielle Bulletproof coffee came onto the scene hot and has many people loading up their morning coffee with grass-fed butter and MCT oil, a form of coconut oil. To most people, the thought of butter and oil in their coffee makes them a little squeamish. I...read more
If there is one thing I have learned since starting CrossFit, it's that my diet matters. It REALLY matters. I’ve tried everything from strict Paleo to Carb Back Loading and none of it worked. It wasn’t until I started eating a balanced diet, that my body started to...read more
WE'RE HERE FOR YOUSick of feeling sick and tired?
We're here for you! Come in and talk to our knowledgeable and caring staff and we'll discuss how we can help you reach your goals!